Shoulder Freedom: Strategies to Move with More Confidence at Any Age
Announcing the FREE 60-Minute Education Class on Addressing Back pain That ALL Saint Louis County Residents Are Invited To On February 20, 2026 at 2PM
(Limited to just 15 people).
“The Back pain Discomfort Workshop – Led by Expert Dr. Beth Templin”
When: February 20, 2026, 2PM
Where: 3809 Lemay Ferry Rd, Saint Louis, MO 63125
Cost: FREE (for 15 people)
This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 15 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.
This Workshop is Designed For:
Individuals navigating Back pain discomfort that has lasted for several weeks.
People open to alternatives to traditional methods.
Individuals who notice stiffness or limitations during daily movement or activity.
Those curious to learn new strategies that may support greater mobility.
People considering options that do not involve surgical or invasive procedures.
Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.
Those looking to take proactive steps toward improving physical comfort.
Why Attend This Workshop?
Gain insight into the contributing factors behind ongoing Back pain discomfort.
Explore why passive strategies may not support long-term improvement.
Hear about non-invasive options that can support activity without clinical procedures
Leave with helpful information and next steps to support your movement and quality of life.
Why Listen To Me?
I’ve spent years helping people in the Saint Louis County area improve how they move and feel.
Many residents from Saint Louis County have already attended my sessions—there’s a good chance someone you know has attended.
My goal is to help you better understand what’s contributing to your Back pain discomfort—and guide you toward practical next steps.
What You'll Discover In This Session:
Insights into what may contribute to Back pain issues and why they often return.
Why rest and medications alone may not offer comprehensive support.
What to do and what NOT to do to improve mobility and reduce discomfort.
Why Back pain discomfort may persist over time—and what you can learn to support long-term improvement.
What you’ll take away from this session:
Insights into what may be contributing to ongoing Back pain challenges—and supportive steps to manage it.
A better understanding of what can delay improvement, and ways to approach progress more confidently.
Practical, natural strategies that go beyond temporary fixes or common recommendations.
Alternative strategies that may complement traditional approaches—designed to help you stay active.
Encouragement and clarity on how to move forward in managing your mobility and activity with greater confidence.
Frequently Asked Questions:
Where can I park?
Parking is conveniently available outside the venue!
When and where is the workshop, and how long will it last?
The session takes place on February 20, 2026 at 2PM, hosted at 3809 Lemay Ferry Rd, Saint Louis, MO 63125.
You’ll spend around 60 minutes learning practical strategies and helpful guidance related to Back pain health and mobility challenges.
Can I bring a friend?
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Back pain discomfort and maintain an active lifestyle.
Why should I attend?
This session is designed to provide helpful information and new perspectives on staying active and confident with movement. It’s an opportunity to understand what might be contributing to your Back pain limitations and what approaches may support your goals moving forward. In just 60 minutes, you’ll gain knowledge that may shift how you view and approach Back pain health and function—allowing you to make informed decisions that align with your personal goals.
Who are the speakers?
Leading the event is Dr. Beth Templin, DPT at HouseFit. Known locally as a trusted expert in movement and mobility, Dr. Beth Templin has supported many individuals throughout Saint Louis County in navigating Back pain challenges.
With a focus on education, personalized care, and movement-based strategies, Dr. Beth Templin is dedicated to helping people stay active and informed—without automatically turning to invasive options. Through HouseFit , they continue to be a go-to resource for those seeking clarity and support for their physical health.
Know someone who might benefit from this session on managing Back pain discomfort?
Feel free to share this page so they can join too!
“The Back pain Workshop – Taught By Expert Dr. Beth Templin”
When: February 20, 2026, 2PM
Where: 3809 Lemay Ferry Rd, Saint Louis, MO 63125
Cost: FREE (for 15 people)
NOTE: